The Chimp Paradox – Book Review

'The golden rule is that whenever you have feelings, thoughts or behaviors that you do not want or welcome, then you are being hijacked by your chimp' - Steve Peters I've never been a big reader. I joke with my friends that I read a book that brings out a new chapter every week full … Continue reading The Chimp Paradox – Book Review

New Year, Old Me

'I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're doing something' Neil Gaiman I have a bad feeling … Continue reading New Year, Old Me

I’m So Glad I Got the Fuck Out Of My Hometown

'Ah, beware of snobbery; it is the unwelcome recognition of one's own past failings' Cary Grant Last week, my husband and I went to go and see Bowling for Soup in concert, as part of their farewell tour, and i happened to comment that during a particular song of their, called ‘My Hometown’ i was … Continue reading I’m So Glad I Got the Fuck Out Of My Hometown

Footprints of a Massive Funk

'The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you're in control of your life. If you don't, life controls you' Tony Robbins I'm feeling so out of sorts at the moment. A combination of many things i think, my … Continue reading Footprints of a Massive Funk