New Activewear for 2016

'The world wasn't formed in a day, and neither were we. Set small goals and build upon them' - Lee Haney So I know social media has been awash with the whole 'new year, new me' stuff that get's rehashed every year but the truth is, starting a new year is a good time to make … Continue reading New Activewear for 2016

Ultra Dave’s Ultra Diary – Christmas

'When I was running across the country, I was doing 40 or 50 miles a day in sleeting snow with zero visibility for five or six days in a row. Ten to 12 hours of running in that is monotony beyond belief' - Dean Karnazes Regular followers will know that my husband Dave is currently training … Continue reading Ultra Dave’s Ultra Diary – Christmas

Confessions of an Ultra Runner’s wife

'Behind every successful man is a proud wife and a surprised mother-in-law' - Hubert H. Humphrey If you read this blog often (and if not why no not?!) you'll be well acquainted by with husband Dave by now. And you'll you know that he's bestowed upon family Newman the knowledge of the crazy world of ultra … Continue reading Confessions of an Ultra Runner’s wife

Surviving my first spinning class

‘If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health’ - Hippocrates You wouldn't think it to look at me but I love to exercise.  I never used to, I used to be the laziest chick … Continue reading Surviving my first spinning class

Ultra Dave’s Ultra Diary – From the Wall to Endurun24

If you just go out there and run 100 miles, it breaks down a lot of barriers in terms of self-imposed limitations' - Dean Karnazes Guest Blog by my lovely hubby, talking about the latest challenge he's undertaking: I guess I've been running since my early twenties. At university I would run a few miles … Continue reading Ultra Dave’s Ultra Diary – From the Wall to Endurun24