Run a 10 Minute Mile in My Shoes….
‘It’s not that your goals are physically impossible that’s keeping you from achieving them; it’s that you lack the self-discipline to stick to them. It’s physically possible to lose weight. It’s physically possible to exercise… View Full Post View Post

Getting My Running Mojo Back
‘I don’t generally like running. I believe in training by rising gently up and down from the bench’ – Satchel Paige I’ve always had a love hate relationship with running, well with exercise in general… View Full Post View Post