Never once have I, or would I claim to be a super fit fitty (like Dave is) I quite simply like wine and pizza far too much. I am however, rather partial to a bit… View Post
‘We need to do a better job of putting ourselves higher on our own ‘to do’ list’ – Michelle Obama What week are we in now? 5? 6? What’s separating the week days from the… View Post
Well, the world’s gone a bit mad hasn’t it? Other than a couple of meetings getting cancelled at work, and a ridiculous substitution by Asda online which i’ll get to in a minute, the coronavirus… View Post
‘Weighing yourself every morning is like waking up and asking Dick Cheney to validate your sense of inner worth’ – Anne Lamott Back in 2005 I joined Weight Watchers because I got stuck in the… View Post
