Road to the Great North Run 2018

'It's not exactly the most relaxing activity, granted, but I always imagine I'm sweating out all the things weighing on my mind' - Becca Fitzpatrick If the best ideas are born out of necessity then what are the worse ideas born out of? Boredom? Perhaps. Insanity? Possibly. Being drunk. Definitely. Rewind to 2017 and I'm … Continue reading Road to the Great North Run 2018

Exercise on Holiday

In 2014 I went on holiday 2 two weeks in Florida. I’d slimmed right down in preparation for going, eating sensibly, gone to the gym every day, and or the first time in a long time felt ‘bikini ready’. We had a fantastic fortnight driving around the state, visiting the parks, laying out in the … Continue reading Exercise on Holiday

What is Chub Rub and how do I make it stop…?!

‘In the heat, my thighs chafed together and bled. I was very unhappy, and yet no one ever asked me how I felt’ - Marcus Brigstocke When it comes to mates I've got some some of the best ones and between the 6 of us I don't think there's much that we don't talk about … Continue reading What is Chub Rub and how do I make it stop…?!

Road to the Great North Run 2017

'Only when you are challenged, and only when you challenge yourself, do you discover what truly matters' - David Levithan Running. Where do i beginning with my running story? Well it's less of a story and more of an anthology these days considering. To cut a very long story short, I started running in 2013 … Continue reading Road to the Great North Run 2017

10 of the Best: Quotes for an Overthinker

'I admire the linear and decisive way a certain kind of man thinks, to my curlicue boundless overthinking' - J. Courtney Sullivan I tried really hard this year not to make any resolutions because they're always the same, eat better, exercise more etc etc but one thing I have been consciously trying not to do … Continue reading 10 of the Best: Quotes for an Overthinker

Run a 10 Minute Mile in My Shoes….

'It's not that your goals are physically impossible that's keeping you from achieving them; it's that you lack the self-discipline to stick to them. It's physically possible to lose weight. It's physically possible to exercise more' - Daniel Goldstein I'll openly admit that I'm probably one of the messiest, laziest person you're ever likely to … Continue reading Run a 10 Minute Mile in My Shoes….

Silidyn Rejuvenate Review

'All those vitamins aren't to keep death at bay, they're to keep deterioration at bay' - Jeanne Moreau It’s that time of year isn’t it? Post Christmas, it’s started to snow and  the (quite literal) gallons of prosecco that has passed through my body over the last few weeks have started to take their toll … Continue reading Silidyn Rejuvenate Review