Ultra Dave’s Ultra Diary – Robin Hood 100
‘The magic is in the man, not the 100 miles’ – Bill Bowerman If you’ve been following my socials (or this blog) for any amount of time you’ll know that my husband Dave likes to run… View Post

Anxiety and the importance of routine
‘The secret of your future is hidden in your daily routine’ – Mike Murdock I remember in our early 20s my ever so clever mate Janine told me about her theory about life being like… View Post