Road to the Great North Run 2018
‘It’s not exactly the most relaxing activity, granted, but I always imagine I’m sweating out all the things weighing on my mind’ – Becca Fitzpatrick If the best ideas are born out of necessity then… View Post

Exercise on Holiday
In 2014 I went on holiday 2 two weeks in Florida. I’d slimmed right down in preparation for going, eating sensibly, gone to the gym every day, and or the first time in a long… View Post

What is Chub Rub and how do I make it stop…?!
‘In the heat, my thighs chafed together and bled. I was very unhappy, and yet no one ever asked me how I felt’ – Marcus Brigstocke When it comes to mates I’ve got some some… View Post

Everything you need to know about Impostor Syndrome
‘I have written eleven books, but each time I think, ‘uh oh, they’re going to find out now. I’ve run a game on everybody, and they’re going to find me out.’  – Maya Angelou One thing… View Post