'Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work' HL Hunt Everyone who knows me, has a theory about me that when I'm bored and having nothing really going on to occupy my crazy mind, I start to fret over stupid insignificant things. Like … Continue reading Getting Your Priorities Straight
'Diets, like clothes, should be tailored to you' - Joan Rivers Show me a woman who tells you she's never dieted before and I will show you a liar. I personally have tried pretty much every diet out there, apart from the cabbage soup and the cayenne pepper one Beyoncé used to lose all that … Continue reading The 5:2 Diet: Does it actually work?
'I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're doing something' Neil Gaiman I have a bad feeling … Continue reading New Year, Old Me
'Ah, beware of snobbery; it is the unwelcome recognition of one's own past failings' Cary Grant Last week, my husband and I went to go and see Bowling for Soup in concert, as part of their farewell tour, and i happened to comment that during a particular song of their, called ‘My Hometown’ i was … Continue reading I’m So Glad I Got the Fuck Out Of My Hometown
'Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them' - Lee Haney A few weeks ago I wrote about how we’ve started the Insanity training programme and how we were getting along with it. I’m half proud, half pleased to … Continue reading A Fine Line Between Genius & Insanity
'The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you're in control of your life. If you don't, life controls you' Tony Robbins I'm feeling so out of sorts at the moment. A combination of many things i think, my … Continue reading Footprints of a Massive Funk
'Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. - Thomas Jefferson So I’m now on day 5 of the Insanity programme so thought I would give a little update on how we’re getting on, and also a … Continue reading Insanity Day 5: An Update