Goal and priority setting
‘Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work’ HL Hunt Everyone who knows me, has a theory about me that when I’m bored… View Post

The 5:2 Diet: Does it actually work?
‘Diets, like clothes, should be tailored to you’ – Joan Rivers Show me a woman who tells you she’s never dieted before and I will show you a liar. I personally have tried pretty much… View Post