2 weeks in the Canadian Rockies
Our trip to Canada was a bit of a trip of a lifetime for us. It’s something we’ve always wanted to do, but other priorities; weddings, other people’s weddings, need for sunshine, 100 mile ultra… View Post

Things I’ve done in lockdown I never did in real life
‘In life you need either inspiration or desperation’ – Tony Robbins Hands up who’s sick of the phrase ‘unprecedented’? Yeah me too. But these truly are strange times we’re living in at the moment. I was… View Post

Are you the sum of the 5 people you’re closest to?
‘Show me your friends and I’ll show you your future’ – Unknown It may be because I moved around a lot as a kid and was always starting new schools every couple of years, but… View Post

Coronavirus and your mental health
‘We need to do a better job of putting ourselves higher on our own ‘to do’ list’ – Michelle Obama What week are we in now? 5? 6? What’s separating the week days from the… View Post