Getting My Running Mojo Back
‘I don’t generally like running. I believe in training by rising gently up and down from the bench’ – Satchel Paige I’ve always had a love hate relationship with running, well with exercise in general… View Post

The 10K Every Day Challenge
‘Many athletes are seeking new and novel ways of pushing their limits, and the challenge of running back-to-back races is certainly one way to test the boundaries’ –┬áDean Karnazes It only takes a second to… View Post