‘Feeling a little blue in January is normal’ – Marilu Henner If December is the month of all the nights out then January is the month of none of them! There’s not been a sniff… View Full Post View Post
‘It’s not that your goals are physically impossible that’s keeping you from achieving them; it’s that you lack the self-discipline to stick to them. It’s physically possible to lose weight. It’s physically possible to exercise… View Full Post View Post
