What’s it like to have coronavirus?

What’s it like to have coronavirus?
For the majority of this whole sorry year we’d been lucky enough to be able to say that coronavirus hadn’t really affected us personally, other than perhaps our social life taking a bit of a… View Post

Keeping healthy in December

Keeping healthy in December
I’m always wanging on about how much I rely on my exercise to keep me not only looking vaguely slim, but also nice and sane and in the happy play schooly state of mind that… View Post

What coronavirus has taught me this week

What coronavirus has taught me this week
Well, the world’s gone a bit mad hasn’t it? Other than a couple of meetings getting cancelled at work, and a ridiculous substitution by Asda online which i’ll get to in a minute, the coronavirus… View Post

How often should you weigh yourself?

How often should you weigh yourself?
‘Weighing yourself every morning is like waking up and asking Dick Cheney to validate your sense of inner worth’ – Anne Lamott Back in 2005 I joined Weight Watchers because I got stuck in the… View Post