Now anyone who really wanted me to be down, come ’round
‘I go to Spain a lot, in winter, for a blast of sunlight to banish the blues brought on by the Irish greys and drizzle’ – Kevin Barry The winter blues had hit me early… View Post

Willesden Green’s Thought for the Day
‘Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life’ – Joel Osteen It’s no secret that I love a quote. I start every blog… View Post

Anxiety and the importance of routine
‘The secret of your future is hidden in your daily routine’ – Mike Murdock I remember in our early 20s my ever so clever mate Janine told me about her theory about life being like… View Post

Instagram vs Reality
‘In the past, people have looked at photos as a record of memory. The focus has been on the past tense. With Instagram, the focus is on the present tense’ – Kevin Systrom Instagram. Arguably… View Post