Managing My Anxiety

Managing My Anxiety
‘Learn how to cope, sweet friend. There will always be dark days’ – Kris Carr I don’t think it takes a genius to work out that there are strong links between happiness and sunshine. I mean,… View Post

Insanity Day 5: An Update

Insanity Day 5: An Update
‘Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. – Thomas Jefferson So I’m now on day 5… View Post