Anxiety and the importance of routine
‘The secret of your future is hidden in your daily routine’ – Mike Murdock I remember in our early 20s my ever so clever mate Janine told me about her theory about life being like… View Post

5 top tips for travelling with work
‘In some ways I like traveling, in other ways I’m sort of fed up by the whole notion’ – Joe Sacco I’ve always imagined that anyone who gets to travel for work must lead an… View Post

Managing My Anxiety
‘Learn how to cope, sweet friend. There will always be dark days’ – Kris Carr I don’t think it takes a genius to work out that there are strong links between happiness and sunshine. I mean,… View Post