Run a 10 Minute Mile in My Shoes….

Run a 10 Minute Mile in My Shoes….
‘It’s not that your goals are physically impossible that’s keeping you from achieving them; it’s that you lack the self-discipline to stick to them. It’s physically possible to lose weight. It’s physically possible to exercise… View Post

Getting My Running Mojo Back

Getting My Running Mojo Back
‘I don’t generally like running. I believe in training by rising gently up and down from the bench’ – Satchel Paige I’ve always had a love hate relationship with running, well with exercise in general… View Post

Ultra Dave’s Ultra Diary: St Cuthberts Way 100K

Ultra Dave’s Ultra Diary: St Cuthberts Way 100K
”Find the level of intolerance you can tolerate and stay there’ – David Horton It’s been a few weeks since Dave completed the St Cuthberts Way 100K Ultra Marathon, here’s how he got on: St… View Post

Ultra Dave’s Ultra Diary – Holiday Edition

Ultra Dave’s Ultra Diary – Holiday Edition
‘Chafing, black toenails, and dehydration are just the rites of passage for those of us who race 50 and 100 miles and more’ – Scott Jurek It’s been nearly 2 months since Dave completed the… View Post