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‘Unless a man starts afresh about things, he will certainly do nothing effective’ – Gilbert K. Chesterton I saw this hashtag on twitter this morning when Lucy posted it on her blog and was started by… View Post

Take the shackles off my feet so I can dance….
‘Happiness lies within. It has nothing to do with how much applause you get or how many people praise you. Happiness comes when you believe you have done something truly meaningful.’ – Martin Yan I… View Post

Managing My Anxiety
‘Learn how to cope, sweet friend. There will always be dark days’ – Kris Carr I don’t think it takes a genius to work out that there are strong links between happiness and sunshine. I mean,… View Post

The Chimp Paradox – Book Review
‘The golden rule is that whenever you have feelings, thoughts or behaviors that you do not want or welcome, then you are being hijacked by your chimp’ – Steve Peters I’ve never been a big… View Post