Exercise on Holiday
In 2014 I went on holiday 2 two weeks in Florida. I’d slimmed right down in preparation for going, eating sensibly, gone to the gym every day, and or the first time in a long… View Full Post View Post

What is Chub Rub and how do I make it stop…?!
‘In the heat, my thighs chafed together and bled. I was very unhappy, and yet no one ever asked me how I felt’ – Marcus Brigstocke When it comes to mates I’ve got some some… View Full Post View Post