Wellness tips for 2022

Wellness tips for 2022
I wrote last week about tips to detox your liver and generally give your system a bit of a flushing out. But what about you mind? January is quite possibly the most depressing month; we’re… View Post

Lockdown wellness tips

Lockdown wellness tips
What is today, like the 97th of January? It’s been a long month right? I mean, January is usually my least favourite month of the year anyway, but add to that the whole country being… View Post